Hi Reader,

Do you love Italian food? Need a high-protein lunch idea that also brings the flavor?

This Easy Bruschetta Chicken Sandwich fits the bill.

Sure, the classic peanut butter and jelly or ham sandwich has its place. But when you're looking to spice things up, you've got to try this recipe.

Pair it with some air fryer sweetpotato wedges, air fryer parsnips, or mustard greens and kale salad for an at-home meal that will beat takeout any day.

Why You Need This Sandwich in Your Life

• Fast – A delicious meal that's ready in under 20 minutes, sign me up!
• Crusty bread– I'm a sucker for bread that's crusty on the outside and chewy on the inside. A toasted roll or sourdough bread makes this sandwich irresistible.
• Melty cheese– Move over packaged cheese slices. The fresh mozzarella on this sandwich melts perfectly and takes this sandwich up a notch.
• Packed with protein – A 3oz portion of chicken breast provides 26 grams of protein and is sure to keep you satisfied.
• Bursting with flavor –The sundried tomatoes, garlic, basil, and balsamic are like a taste of Italy that's the perfect blend of sweet and savory.
• You can prep the chicken beforehand – As I shared in my meal prep ebook, some ingredients can be cooked at the beginning of the week to shorten your cooking time.

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