Hi, I'm Sarah Schlichter, a Registered Dietitian and mom of 3. This newsletter focuses on easy baby led weaning recipes, toddler food ideas and quick family meals ready in under 30 minutes. My goal is for meals to feel less stressful for families, and I share easy recipes with nutrition and meal prep tips thrown in.
Healthy Kid Friendly Waffles
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Hi Reader, While breakfast during the week is typically on auto-pilot, we usually take the time on weekends to make a fun breakfast. Like sheetpan pancakes or these waffles (there is secretly spinach in here but you would never know!). These waffles are ready in minutes, are naturally sweetened with sweetpotatoes, and can be topped with your favorite toppings. I love them for babies and toddlers, and even myself! Just use your favorite waffle maker and see how much you love them.
With summer in full swing, I know you want to save your mental energy. If you're struggling with getting family-friendly meals on the table and want to save yourself time, pick up the meal planning handbook! You no longer need to keep asking yourself, What's for dinner? again and again. You'll have 20+ fmaily-friendly recipes at your fingertips, many that are ready in 30 minutes or less.
More From the Blog:Don't forget to leave a recipe rating if you love it!30 IDEAS FOR HEALTHY TODDLER BREAKFASTS! Proper nutrition is essential for your toddler, and there’s no better place to start than with a good breakfast. This post will cover the importance of a healthy toddler breakfast and share several toddler breakfast ideas that are sure to be a hit. Pesto Naan Pizza is an easy no-thought recipe when your mind can’t comprehend what to make for the kids or family! We love a naan pesto pizza because it’s ready quickly, can use any ingredients on hand, and kids can even make themselves. No bake carrot cake bites combine the flavors you love in carrot cake into portable energy bite form. Raw carrot cake bites are made with carrot, dates, oats, coconut oil and spices, and are hard to put down!
Do you have any questions about meal planning, diets, or feeding a family? Reply back and it'll go right to my inbox! |
Sarah SchlichterBucket List Tummy
Hi, I'm Sarah Schlichter, a Registered Dietitian and mom of 3. This newsletter focuses on easy baby led weaning recipes, toddler food ideas and quick family meals ready in under 30 minutes. My goal is for meals to feel less stressful for families, and I share easy recipes with nutrition and meal prep tips thrown in.
Hi Reader, Thanks to your feedback on the last recipe poll. The answers were SO CLOSE! So, because of this near tie, I will be testing both the pesto pasta recipe and the hidden veggie mac and cheese. Stay tuned for both in the next few weeks! This week's new recipe family-friendly and only requires 1 pot. If you have cooked chicken already (or even rotisserie chicken), you can skip the grunt of the cooking here and your recipe is ready in 15 minutes! I happen to think orzo pasta is so...
Hi Reader, Somehow Thanksgiving is just around the corner. We are actually staying put and looking to have a low-key Thanksgiving, which I am very much looking forward to! Some good food, a full belly, great company, and hopefully we'll get out for a family walk. I haven't done a turkey day 5k since before kids, so maybe I'll find one near us! Do you have any Thanksgiving traditions? I'd love to hear them! Tasty Thanksgiving Sides Don't forget to leave a recipe rating if you love it! ALMOND...
Hi Reader, Do you love Italian food? Need a high-protein lunch idea that also brings the flavor? This Easy Bruschetta Chicken Sandwich fits the bill. Sure, the classic peanut butter and jelly or ham sandwich has its place. But when you're looking to spice things up, you've got to try this recipe. Pair it with some air fryer sweetpotato wedges, air fryer parsnips, or mustard greens and kale salad for an at-home meal that will beat takeout any day. Why You Need This Sandwich in Your Life Fast –...